Tuesday, December 29, 2009

Another day

Made it thru today with not too much trouble. I stayed on plan. Havent done any exercise in a week. I need to walk. That is mostly how I lost 50 lbs over the summer. I walked everywhere. Now it's cold and I really have no ambition. I did buy an elliptical machine and stationary bike this fall. I do like it but my body looses from a continual workout not from short burst on the machines. I s'pose it is better than nothing I guess. I make a pledge tomorrow I get my workout in!

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