Wednesday, January 13, 2010

Not too Much Damage

Whew. My popcorn frenzy didnt do to much damage. I actually lost a pound for the week. I drank a ton of water and followed my meal plan to a tee. I have to stay on track if I wish to hit my goal of 100 lbs lost in one year. April 1 st 2010. Seriously I know I can do this but weight loss is so one step forward and two steps back sometimes. You have to just keep plugging along and if you stop you are in big trouble for sure.
I did get to walk for an entire hour Tuesday night. I went up to the school and walked the halls. Much more boring than outside but much more warmer right now! Think Spring!!

No comments:

Post a Comment